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Core & Arms

Strengthen your core & upper body muscles

  • Tay Ho Str

Service Description

In this dynamic workout, we'll focus on sculpting and strengthening your core muscles while toning and defining your upper body. Say hello to killer abs, a strong back, and sculpted arms that will leave you feeling empowered and confident.


Upcoming Sessions


Cancellation Policy

We want the classes to start on time to ensure you get the most out of your 45-minute training session. To do this, arrive 5 minutes before the class starting time. If you are running late, please inform us by messaging Mai in the Wix App. The coach and crew will try to bring you up to speed when you arrive. To receive a refund on your booked class, you must cancel the class at least 5 hours in advance. If you cancel your booked class later than that, it will be seen as a 'class taken' and deducted from your class pass total. To ensure the waitlist can be enforced, please cancel your class through the app or message Mai if you cannot make it to the class. All classes are capped at 8 participants. Everyone else wanting to book in for the class will be added to the waitlist. Classes will only run with three or more participants.


Contact Details

+840345165647

info@maimethod.com


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