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Virtual Body Boost

A Full Body Workout combines strength, cardio, and core exercises to sculpt and tone your muscles

45 minOnline Meetup

Service Description

Get ready to energise your body and boost your confidence! This full-body workout combines strength, cardio, and core exercises to sculpt and tone your muscles. Designed to be fun and effective, Body Boost is perfect for all fitness levels. Expect to sweat, laugh, and leave feeling stronger and more energised. Join Mai Method Online for a Full Body Boost!


Upcoming Sessions


Cancellation Policy

Classes will only run with three (3) or more participants. We want the classes to start on time to ensure you get the most out of your 45-minute training session. To do this, arrive 5 minutes before the class starting time. If you are running late, please inform us by messaging Mai in the Wix App. The coach and crew will try to bring you up to speed when you arrive. To receive a refund on your booked class, you must cancel the class at least 5 hours in advance. If you cancel your booked class later than that, it will be seen as a 'class taken' and deducted from your class pass total. To ensure the waitlist can be enforced, please cancel your class through the app or message Mai if you cannot make it to the class. All classes are capped at 8 participants. Everyone else wanting to book in for the class will be added to the waitlist.


Contact Details

+351963397049

info@maimethod.com

Dr.Bernard Sport Center, Praia do CDS, Costa da Caparica, Portugal


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©2023 by Mai Method. 

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