Frequently Asked Questions

Coaching: For private or group coaching services we do not offer any free trials. Group classes: For any group classes (in-person/online) we offer 1 free trial per person. Use the Free Trial link to book your session.

Coaching: The prices for the coaching programs depend on the length, added services and personalised goals. Please fill out the Coaching 1-1 Form (www.maimethod.com/coaching)to book your free discovery call. Group Classes: The 10 Class Pass is 40€ and a drop-in class is 5.50€

Pausing your 10 Class Card is possible. Please inform Mai one (1) week before you are intending to pause your membership. If you inform Mai Method after the fact, we have the right to refuse the pause of your Class Card. Pausing coaching packages varies based on the type of program. Mai Method understands that circumstance change, so please contact Mai directly to chat about your pausing options.

Mai Method always advises checking with a medical professional before you start any (new) exercise program. If you are aware of the issues and have received approval from a physiotherapist, doctor or other you are welcome to join. Coach Mai is trained to adjust the program/class based on your needs.

Mai Method is for females of all ages, sizes and experience levels. The small group classes allow for more individualised attention and gives room to adjust the exercises to your level (if needed). Remember that with a supportive environment and a trusted coach, you can unlock amazing powers!