Strong
Feels Great
Power Hour
Unleash your full potential in this dynamic outdoor workout in the park!
Service Description
Combining the power of bodyweight exercises, the versatility of resistance bands, and energising cardio bursts, this class will challenge your strength, build endurance, and leave you feeling invigorated by the fresh air and effective training.
Upcoming Sessions
Cancellation Policy
Classes will only run with three (3) or more participants. We want the classes to start on time to ensure you get the most out of your 45-minute training session. To do this, arrive 5 minutes before the class starting time. If you are running late, please inform us by messaging Mai in the Wix App. The coach and crew will try to bring you up to speed when you arrive. To receive a refund on your booked class, you must cancel the class at least 5 hours in advance. If you cancel your booked class later than that, it will be seen as a 'class taken' and deducted from your class pass total. To ensure the waitlist can be enforced, please cancel your class through the app or message Mai if you cannot make it to the class. All classes are capped at 8 participants. Everyone else wanting to book in for the class will be added to the waitlist.
Contact Details
Parque Municipal de Santo António da Caparica, Avenida Afonso de Albuquerque, Costa da Caparica, Portugal
+351963397049
info@maimethod.com